Ayurfestival in Leventina

Rediscovering yourself. Reconnecting with your body. Awaken your senses. Recharge your spirit.
If you're tired of the usual weekend, dive into the world of yoga with us and get ready to flow from one posture to the next-discover a discipline for living healthy, staying fit, and finding your zen.

We welcome you to the 8th Ayurfestival, the first one in Airolo, on July 2nd and 3rd!
A weekend aimed at both those who love yoga and those who have never tried it. Do not miss this weekend of yoga, workshops and various activities.

Program

SATURDAY, JULY 2

• 8:45 Meeting and breakfast at La Chièuna bar at the cable car departure point
• 9:45 Ascent by cable car to Sasso della Boggia
• 10:00 Muscle awakening practice (Upa Yoga - gentle yoga).
• 11:30 Trekking
• 12:30 Lunch at La Stüa restaurant in Pesciüm
• 14:00 Group Ayurvedic counseling with personal assessment of one's Ayurvedic constitution and mini Ayurvedic self-massage course
• 17:00 De-fatiguing Hatha Yoga class
• 18:00 Meditation and relaxation techniques
• 19:30 Apericena at La Chièuna igloo bar

SUNDAY, JULY 3

• 8:45 Meeting and breakfast at La Chièuna bar at the cable car departure point
• 9:20 Cable car ride up to Pesciüm
• 9:30 Hatha Yoga class (MadhaAnand)
• 10:00 Stress management practice (Consalp.ch)
• 12:00 Sensory lunch break at La Stüa restaurant in Pesciüm
• 13:30 Integral yoga and book presentation (Eleonora Rosa Percesepe)
• 15:00 Sound meditation practice with Didgeridoo (Alpeggiani Marco & Jonathan)
• 17:00 Ayurveda & wellness conference (Ayuryoga4 )
• 18:30 Apericena at La Chièuna igloo bar

Cost:

• Full weekend: CHF 210
• 1 day only (Saturday or Sunday): CHF 120

The course will be taught in Italian and English.
Registration required by June 30.